UFC FIT™ is the OFFICIAL TRAINING & NUTRITION PROGRAM AUTHORIZED BY THE UFC. Finally, a training program you can trust!
Is UFC FIT™ right for everyone? YES! If you have the desire & determination to work hard for eye-popping results, then UFC FIT™ is for you! You don't have to be an athlete to train like one and look like one. We proved it.
Your UFC FIT™ Octagon Kit Contains: • 12 UFC FULL-BODY INTENSITY TRAINING Program DVDs • Complete 132-page Fitness & Nutritional Manual
PLUS, 4 Bonus Gifts: • Ab Assassin Bonus DVD • 3-Day Shred Weight Loss Program • Shark Attack Bonus DVD • FREE Access to UFC FIT™'s Support Community for 90 Days
The UFC FIT™ Program is designed to quickly develop your strength, conditioning & flexibility, all while burning loads of fat! This is all done through UFC's 4-step training system called "FULL-BODY INTENSITY TRAINING"
STRENGTH & CONDITIONING Explosive training maximizes your strength, agility & endurance, PLUS a complete muscle recovery program.
STRIKING Build up the muscles in your upper & lower body, PLUS burn fat through aerobic activities like kickboxing.
GRAPPLING Firm and shape your core, glutes, lats and biceps through a series of challenging circuits.
MMA Fast-paced, high-intensity, action-packed workouts that mimic the pace of a UFC competition.
The UFC FIT™ Meal Plan Contains:
Detailed Grocery List
Schedule of What to Eat & When to Eat It
UFC FIT™ Nutrition Expert Mike Dolce's Nutrition Tips & Tricks
Get Shredded. MIKE DOLCE is the preeminent coach in mixed martial arts & nutritional expert.
"What makes UFC FIT™ different than every other workout out there is Mike Dolce. We don't cut corners. We don't do anything halfway. When we got the idea for UFC FIT™, Mike Dolce was the guy we had to have." DANA WHITE UFC President
"Mike Dolce is known as 'ONE of the top nutritionists in mixed martial arts' and 'A WEIGHT LOSS GURU.'" SPORTS ILLUSTRATED